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How to Run Faster Without Ever Touching a Treadmill

How to Run Faster Without Ever Touching a Treadmill

For most people, distance running is a chore they perform begrudgingly—an activity that has earned a permanent spot in their fitness routine because they know it is really, really good for them, and not because it brings them any measurable amount of

Published by
Julia
Aug,17 2018

Dublin marathon runner banned for anti-doping violation

Dublin marathon runner banned for anti-doping violation

Canadian distance runner Natasha Yaremczuk has been banned for 14 months after failing an anti-doping test in the Dublin marathon last October, which she claimed was the result of a food supplement.

Published by
Julia
Aug,16 2018

This sports ETF wants to score for your portfolio

This sports ETF wants to score for your portfolio

So it makes perfect sense that there's an ETF dedicated to the business of sports. The ProSports Sponsors exchange-traded fund, which has the ticker symbol FANZ (FANZ), invests in companies that have business deals with the four major US team sports

Published by
Julia
Aug,15 2018

Berlin medal trail among the best for Great Britain

Berlin medal trail among the best for Great Britain

Great Britain’s performance at the European Championships in Berlin was one of their best in the history of the competition. The team finished with 18 medals – seven golds, five silvers and six bronzes – and topped the medal table for only the fourth

Published by
Julia
Aug,14 2018

Swimming - Wilimovsky claims third Pan Pacs medal with 10km gold

Swimming - Wilimovsky claims third Pan Pacs medal with 10km gold

TOKYO (Reuters) - American Jordan Wilimovsky secured his third medal of the 2018 Pan Pacific Swimming Championships on Tuesday, with victory in the men's 10 kilometres open water event.

Published by
Julia
Aug,14 2018

Strong Irish performance as Naert claims marathon victory

Strong Irish performance as Naert claims marathon victory

Strong Irish performance as Naert claims marathon victory.So great are the runners in marathon.

Published by
Julia
Aug,13 2018

Transfer news LIVE: £200m Chelsea deal, Liverpool move blocked, Man Utd, Arsenal, Barca

Transfer news LIVE: £200m Chelsea deal, Liverpool move blocked, Man Utd, Arsenal, Barca

The Telegraph claim Barca are keen to sign Pogba and are ready for a long pursuit to sign him from Manchester United. Barcelona remain interested in Paul Pogba and will look to bring him to Spain even if it’s not during this transfer window, accordin

Published by
Julia
Aug,13 2018

A wonderful football player: Lionel Messi

A wonderful football player: Lionel Messi

Lionel Messi is an Argentine professional footballer who plays as a forward for Spanish club Barcelona and the Argentine national team. Often considered the best player in the world and regarded by many as one of the greatest of all time, Messi has

Published by
Julia
Aug,10 2018

National Senior Games Competitors Prove That Running Keeps Us Young

National Senior Games Competitors Prove That Running Keeps Us Young

The old lady rounds a corner just past the three-mile mark, doing what she herself calls “the granny shuffle.” She gulps air. Her lucky Pole Cat Creek baseball cap is pulled low over her eyes, though mercifully the rain stopped just before the start

Published by
Julia
Aug,09 2018

Why running slow can eventually help you run faster

Why running slow can eventually help you run faster

Your body relies on a few different energy systems to get you up and moving. For any sustained movement, it uses your aerobic energy system, meaning it creates energy with oxygen. Oxygen helps the muscles convert fat, protein and glycogen (the form o

Published by
Julia
Aug,08 2018

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