How To Train For Marathon and Half Marathon?

Thinking about training for a half or full marathon? Good, we've got you covered from every angle. If your race is this fall, here's exactly when you need to start training for a half or full marathon. If you're looking for very specific training plans, we have options for that, too.

CLASSIC: RUNNER'S WORLD TRAINING PLANS

Training plans for every distance, from 5K to the marathon, including specific training plans to help you meet your half and full marathon goals. Simply download, print it out or save it to your phone, and get moving.

CUSTOM: MY RUN PLAN

Finally, a training app that adapts not only to your personal goals but to your day-to-day performance. Missed a long run? Have more than one race in mind? My Run Plan’s dynamic algorithm and certified coaches help you become a better, stronger runner, no matter your starting point. Stick with My Run Plan—on average, users finish races 7 percent faster!

Give yourself a medal to encourage your persistance, design your own marathon medal.

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